"Happiness is simple"
Sentences are often circulated in cyberspace it is true. Simple as walking under the morning sun exposure will cause a feeling of happiness in a person. This is not just a mere hoax, but this has been proven in research.
In a national survey involving 1000 people were invited to take a walk in the morning to find himself more happy with simple things. A quarter of them feel happier gets a hug than 100 pounds cash.
"Walking in the sun makes a person feel better because the sun provides Vitamin D and stimulate the body's level of serotonin, a hormone-makers happy, 'said a mentor life coaching, Sophia Davis as reported by Express, Friday (08/01/2014).
In addition, activity in the sun on a regular basis can prevent the presence of depression, especially when combined with sports activities such as jogging in the park. This is why outdoor exercise produces more endorphins (hormones that soothe) compared exercise indoors, as reported by the Mirror.
Sentences are often circulated in cyberspace it is true. Simple as walking under the morning sun exposure will cause a feeling of happiness in a person. This is not just a mere hoax, but this has been proven in research.
In a national survey involving 1000 people were invited to take a walk in the morning to find himself more happy with simple things. A quarter of them feel happier gets a hug than 100 pounds cash.
"Walking in the sun makes a person feel better because the sun provides Vitamin D and stimulate the body's level of serotonin, a hormone-makers happy, 'said a mentor life coaching, Sophia Davis as reported by Express, Friday (08/01/2014).
In addition, activity in the sun on a regular basis can prevent the presence of depression, especially when combined with sports activities such as jogging in the park. This is why outdoor exercise produces more endorphins (hormones that soothe) compared exercise indoors, as reported by the Mirror.
