Benefits Brotowali As Traditional Medicine

Brotowali are wild plants that can thrive in an unkempt yard or in the woods. Latin name of Tinospora crispa Brotowali is (L.) Miers ex Hoff.f. These plants for generations has provided many benefits to health, one of them by making it as a traditional medicinal plant.

Brotowali also known as andawali, antawali, putrawali or leaves Gadel. In all of the components of brotowali, chemical constituents such as alkaloids are stored in the roots and stems, soft resin, starch, bitter substances pokroretin, glycosides pikroretosid, Hars, palmatin, berberine, kolumbin on roots and kokulin (pikrotoksin).

Since the first of our ancestors have bequeathed way tradisionl treatment with brotowali plants. Some examples of diseases that can ditumpaskan by brotowali is arthritis, diabetes, lowering glucose (blood sugar) and drug fever.

The most commonly cultivated are brotowali, because bitter substances stored in the stem of the plant that are easily found in Indonesia has a very strong character to eradicate viruses or toxins that are bergelombol sneak into the body. So, along with running the treatment plant, the virus or bacteria that enter the body will die by itself.

Benefits of Plants Brotowali
In brotowali plants, there are two parts most commonly used to treat the disease inside or outside. The second part is the stem and leaves, but not infrequently also the root of brotowali be used for any other purpose.

In ancient times, there has been no cream cleanser as it is today. So, when the face is dull as dirt, the people who lived in earlier times using water decoction of brotowali to wash your face, and skin reaction caused the positive indeed.

Almost forgot, on the bark of this plant there are also several chemical compounds such as alkaloids and resins are soft yellow, while its root contains berberine and kolumbin. The function of alkaloids is as killer bacteria in the wound caused by falling. Pikroretin bitter substances contained in the roots and stems of the plant acts as a stimulant work brotowali nerves in the respiratory tract, the effect of body temperature being lowered as much heat to the exchange of substances.

Because previously mentioned brotowali for health benefits is as rheumatism, fever and symptoms of diabetes peminimalisir. Here is the traditional way of making potions from plants brotowali the disease.

Rheumatic Drugs

Actually not only rheumatism only, other health problems such as bruising can also be treated with this magical plant.

Here's how to make a concoction of medicine:

• Cut 1 brotowali finger, cleaned first, make sure that you cut brotowali only as needed.
• If it has been chopped, heat 3 cups of water in a saucepan, then enter the discount brotowali. Wait for the water to boil and the remaining 1 1/2 cups.
• Ignore for a moment until the water temperature cools a bit, so that is not too bitter pour a little honey, then drink until they run 3 times a day each 1 cup.

You can not drink just one day, because the problem will diminmalisir diseased joints in the long term.

Diabetes

To reduce the symptoms of diabetes which is quite troublesome patient, immediately make diabetes drug from brotowali.

Here's a guide to make a potion:

• Combine the 1/3 handheld bitter leaf, leaf cat whiskers, 3/4 finger brotowali (approximately 6 cm in length), then cut into pieces and boiled in 3 cups water until remaining 2 cups.
• Drinking water after eating the stew, 2 times a day each 1 cup.
• Equally, do also routine.

Heat loss (Drug Fever)

• Boil 2 fingers brotowali washed into 2 cups of water until remaining 1 glass.
• Wait to cool, then add honey to taste.
• Drinking water 2 times a day each 1/2 cup.

3 In addition to treating the problem, other brotowali benefits are as scabies medicine, wound healing, yellow fever and many more.

How to Make Natural Facial Skin Mask

In this day and age, beauty treatments for facial skin is very diverse. From the start of treatment in beauty salons to traditional care at home using natural ingredients. One of them is by using a mask made from fruits, vegetables and other natural materials. Even now that is popular is the egg white mask.

But of course not many people know how to make a mask to treat the face and skin. Well on this occasion, I will share the recipe how to make a natural mask for facial skin beauty.

Avocado face mask for dry skin

Avocados contain nutritious fat moisturizes the skin. So, very suitable for dry skin so moist, soft and supple.

How: 1 piece alpulat pulverized, mixed with 1 tablespoon of honey and mix well. Apply evenly on face, leave for about 10 minutes until dry. Rinse with warm water and a gentle facial sponge.

Orange Mask for normal skin / oily

This mask is suitable for use especially during hot air. Its function is to smooth the skin and make it feel tight, but not dry.

How: squeeze the juice of 2 oranges (citrus should any kind, but the most recommended Sunkist orange). Mix with 1 packet gelatin, stir well. Store in the refrigerator until the dough is quite dense. Apply on the face, except for the area around the eyes and lips. Leave on for about 10-15 minutes, then rinse with cool water and pat dry the face.

Lemon mask for combination skin

Arguably combination skin types are somewhat complicated, because acne can arise but also dry in some areas. Lemon mask is suitable for the skin type. Another benefit of lemon juice can to combat premature aging.

How: squeeze ½ part lime, mixed with egg white of 1 egg is beaten until stiff. After being mixed, apply on face and leave for 15 minutes. Rinse with warm water.

Milk mask to lighten skin

Since his time the queen Cleopatra, milk already famous as legendary cosmetics ingredients that serve to smooth, whitening and making the skin look shiny healthy. For the purposes of this mask, the type of milk used are usually full cream milk powder (which is not sweetened). You see, the fat content of full cream milk powder can be fully utilized. Do not use low-fat milk because it is less suitable for use as a mask.

The trick: Mix 2 tablespoons of milk powder, 1 tablespoon honey and 2 tablespoons hot water, and mix well. Wait until slightly warm so that when applied does not make skin irritation. Once applied to the face, leave for 15 minutes until the mask dries. Rinse with warm water, followed by the use of cleansing-foam you usually wear. Dry your face and you wear facial moisturizer afterwards.

Egg Mask

There are two ways to make a mask of egg, using an egg white and the yolk.

Yolk mask: suitable for normal to dry skin.

How: whisk 1 egg yolk, add the juice of ½ lemon and grated orange peel nipisnya. Let the mask used during overnight so that the egg yolk absorbs the oil of lime peel. The next day, apply on face (except the eye area and lips). Let stand for 10 minutes, then rinse with warm water.

Egg white mask: suitable for normal to oily skin and can help tighten the skin.

The trick: the same as the manufacture of egg yolk mask, only this time the egg yolks with the whites replaced.

Cucumber Mask for oily skin
This alternative material for oily skin masks. Cucumbers can indeed reduce the levels of excess oil and can give freshness to dull skin sunburn.

Here's how: 1 grated cucumber or blender, then mix the result with 1 tablespoon of olive oil and 4 tablespoons of fresh milk that has been boiled. Stir well. Wait until the mixture is no longer hot, then apply all over the face to the neck. Let stand for 15 minutes, then rinse with warm water.

Tomato Mask for all skin types

The content of vitamin C in tomato fruit, in addition to good for the body is also good for health and skin softness. If you wear this mask regularly every week, can help sum up the pores so that the skin looks smooth.

How: 1-2 puree tomatoes in a blender, mix with 1 tablespoon of milk powder and 25 cc of orange juice. Stir well. Apply on face and neck while doing light massage, then let stand for 15 minutes. Rinse with warm water.

Papaya Mask for youthful face

Papaya fruit laden nutrients that can rejuvenate the dermis layer of the skin to prevent premature aging and can also shed dead skin cells. This mask is suitable for all skin types.

How: crushed ½ papaya and apply on the entire face and neck. Let stand for 15 minutes, then rinse with warm water.

Melon or Watermelon mask to soothe and refresh the skin

Melon or watermelon fruit contains a lot of water, making it suitable for dry skin or skin that looks tired because of frequent sunburn.

How: thinly sliced ​​melon or watermelon eighth. Wrap slices results with gauze and tape on the face (preferably disposable cloth removed the screen width, in order to reach all areas of your face). Let stand for about 15 minutes while you are lying down. After that, rinse your face with cold water.

Oatmeal Mask for normal to oily skin

Alternative mask for normal-oily skin types, here.

The trick: Mix 2 tablespoons of oatmeal and 1 tablespoon lemon juice, then process in a blender until evenly distributed. Apply this mixture on the face with a mild massage. Allow to dry, then rinse your face with warm water to clean tea.

Carrot Mask for dull skin and eye area

The content of beta-carotenes in carrots can brighten dull skin burned by the sun, to make it look glowing. Carrots are also known to wear good care for the skin around the eye area, so look bright and not blackened.

How: puree 3 medium carrots (carrots select young). Add 2 tablespoons honey and 3 tablespoons of yogurt (plain), stir well. Apply on the face with a massage upward gently. Apply also the skin around the eye area. Let stand for 15 minutes, then rinse with cool water.

Apple Mask for facial acne
Contained oily skin acne matching leopard-spotted dibalur with a mask of apples. Apples can indeed neutralize the excess oil on the face.

How: grated 2 apples, then blend until smooth. Put immediately on the face; should not be delayed because we know that the apple quickly change color due to loss of freshness properties if left alone after the cut. Let stand for 15 minutes, then rinse with warm water.

How to Shrink Thighs and Calves

Exactly how narrow the thighs, calves and arms from the pile of fat  Okay, first of all I would wish because I'm sure you've already managed to lose weight and reduce belly thanks to the tips I gave some time ago. Congratulation!

But there are some problems, namely fat in the thighs, calves and arms are still piling up. Hmmh, do not worry, here's how to get rid of fat on the thighs, calves and arms so that you appear more slim and sexy.

1. Routine Work

Unuk get slim thighs form, you need cardiovascular training, fat-burning and high-intensity exercise to 'ignite' trimming the fat in the body system. If you have a yard big enough house, do sports like running, cycling, or swimming. But if not, dancing and doing gymnastics movement of the DVD can be selected. For maximum results, do exercise at least an hour a day, three times a week.

.2. Heart Rate Monitor

Make sure that your cardiovascular training at the intensity level of 75 to 80 percent. Use a heart rate measuring device to provide an accurate calculation. Usually the instrument is sold in many sports stores or supermarkets.

3. Avoid junkfood

If you want a sleek shape and toned thighs, should avoid junkfood or consume foods that contain lots of fat. Choose healthy foods such as fish steam cooked with assorted vegetables or fruits. Do not forget to reduce the carbohydrates in white chocolate and replace it with carbohydrates, such as brown rice or whole wheat bread.

4. Many of the Drinking Water

Drink at least eight glasses of mineral perharinya. This habit will help your body remove toxins and boost the weight loss process. Drinking water is also a function of the body work better.

5. Consume protein
Choose the right foods can help the body lose weight. One is to increase the consumption of protein and reduce carbs and fat.

6. Cardio training

Another alternative is cardio training. Make physical activity three to four times a week. In addition to shrinking the fat in the thighs, most cardio movements also can strengthen the muscles of the body.

7. Reducing calories

As previously mentioned, fewer calories each day. If you feel hungry, just snacking healthy snacks, such as fresh fruit.

8. Weightlifting

If you really intend to reduce fat in the thighs, do not be lazy to go to the gym and do weight training to make thigh slimmer.

9. Squat

Squat is one of the best exercise to reduce fat in the legs. The trick, try standing up straight with legs wide open position. After that, the hands are placed on hips and knees bent. Hold for a few seconds, do repeated every day.

10. Lunges

Following a powerful physical exercise in eliminating fat calves are lunges. Start with a standing and wide-open legs, one leg forward and the knee bent back leg knee touches the floor. Repeat 15-18 times each perform the movement.

11. Road feet

Cheap, easy, and does not take much, that's athletic walk. In addition to healthy, walking can also reduce fat in the legs. Try to pick a time in the morning to walk. Refreshing morning air will make the activity more enjoyable walk.

12. Jogging

Jogging is another option that can be done to reduce the fat in the calf. Even sports are also potent maintain overall body fitness.

13. Squat on the floor
Want to exercise while lying down  This is the answer. Squat on the floor can be done by tilting the body on the floor in the lift one leg up. Do interchangeably for a few seconds. Not only fat calf could narrow, muscular thighs will also gradually formed with squats on the floor

Traditional Medicines Allergy and Itchy Skin

 

True allergy is not a disease, but a backlash against foreign objects or stimuli. Symptoms of an allergic nature typical for a given material is different from the normal and typical reactions for the individual concerned.

Allergic reactions are not limited to certain objects, but also in some foods. The objects are often the cause of allergies including fur, imitation jewelry, blankets and sleeping equipment are rarely cleaned, etc..

Some foods can trigger allergic to, such as shrimp, egg, milk and much more. For those of you who are allergic to certain foods should be cautious, especially when eating food purchased from outside because it can contain the food ingredients.

Traditional Allergy Medication
Well, now we will discuss on how to treat allergies traditionally use natural ingredients are easily available.

Moringa leaves

In addition to having content that is beneficial to health, Moringa leaves can also be used to treat allergies. How, provide 30 grams of Moringa leaves, 1 red onion, 5gram there, 5gram pulosari, and 3 cups water. All the materials are boiled in 3 cups water until the remaining 2 cups, then filtered. Drinking water twice a day every morning and afternoon of each glass.

Leaves Komfrey

Ingredients: Fresh leaves komfrey by 4 pieces, salt to taste and 4 cups water.

Method of treatment:

1. The first way: Relax komfrey leaves with salt and washed. Eat two meals a day as fresh vegetables.
2. The second way: Leaves komfrey blended and made juice, and drink for 2 times a day.
3. The third way: Boil the leaves komfrey in 4 cups of water until the remaining 3 cups. Then the water is taken three times a day each drink one glass every time.

How To Treat Skin Itching Due to Allergies

One of the most common allergic reaction is the appearance of urticaria, red bumps on the skin and itchy. In some cases, this situation began to spread from the neck to the hand to the cheek.

And following the traditional ingredients in the skin to treat itching due to allergies.

Ingredients: a handful of fresh eucalyptus leaves and water as much as 3 cups.

Getting treatment: eucalyptus leaves are washed, then boiled with three glasses of water to boil. While still warm, the water used to wash the skin that itch.

How to Shrink Stomach Bloating with Food

Has distended stomach is definitely not something that's cool. Especially for women who always want to look slim and sexy look. It can also make you feel less confident. Slim stomach certainly more beautiful and make us appear more confident.

Well, the question is how to reduce the abdomen  Is enough with sports anyway  Actually many ways to get a flat stomach, one with specific workouts like sit ups, then diet can also make the body more slender.

But here I will not invite you to go on a diet or sit ups, but encourages you to eat. Maybe all this you suppose that all types of food can make the body even fatter. It turns out that one of the assumptions. There are several types of foods that are actually able to burn fat and calories, so as to shrink the stomach and make the body slim.

Here is a list of foods that are useful in order to shrink the stomach and slim body.

1. Avocado

Avocado fruit is believed to be the fruit of the gods in heaven, this can help you narrow hips. The scientists suspect unsaturated fats contained in avocados can increase hunger hormone called Leptin tow. This hormone can make your brain think if the body is full so you stop eating.

2. Whole grains or oats

Ready to change your stomach with a slim stomach  So replacing your breakfast with ingredients derived from whole grains or oats. Research shows that food helps reduce the stomach. The results also showed that 3,000 men and women are turning to whole grains can get a flat stomach. Examples of foods in this category are brown rice, quinoa, whole wheat cereals, wheat bread, and pasta.

3. Snaps
Beans are rich sources of protein will flavonoids. In research for 14 years, this special antioxidant shows can help reduce the accumulation of excess fat in the abdomen. Narrow stomach and your body with these foods.

4. Red chilli

Cayyene or jalapeno chili plate or red chili contains Capsaicin, the spicy chili trigger, according to the scientists can reduce appetite and reduce the amount of food later in the day. The same component in chili can also get rid of fat reserves.

5. Mushrooms

If you want to try a trick down easy and delicious calories, substitute meat with mushroom recipes for each of you. Automatically, you'll cut 420 calories from your meal, partly because you reduce the saturated fat found in meat. And showed the same benevolence and mushroom filling as meat.

6. Orange Bali

Of all the foods that are rumored to be able to trigger weight loss, grapefruit is the most famous. Research shows that this fruit can help you get a slim body like a celebrities. Another study showed eating half of it before the big meal can help people who go on a diet to lose a few pounds of his body weight.

7. Nuts

Beans may contain much fat. However, as pisctachio nuts contain unsaturated fats are healthy. And like other nuts, pistachios provide extra protein and fiber. All this explains why the pistachio diet can help people with pressing appetite and lose weight.

8. Olive Oil

Oil rich flavor of this can be found in the salad and marinade, pregnant single unsaturated fat called oleic acid. This acid triggers a complicated process in the intestine directly ordered brain think you are full and make you stop eating. Olive oil also plays a role in a healthy diet Meditteranian style heart.

9. Rice with vegetables

Adding high-fiber vegetables, such as broccoli and carrots in rice, would help lower the number of calories. But, not only that, add vegetables on rice at lunchtime could slow the stomach is empty. The end result  You will feel full longer. In the study, people will reduce the number of dinner when they added veggies in their lunches.

10. Eggs

Replace breakfast with fat burning foods, instead of better pancake, egg substitute with two items. Based on the research, beat eggs and carbohydrates in the case of filling can make us resistant to not eat snacks. This is where the eggs proved to be able to help reduce the 65 percent of body weight.

11. Yogurt

Food is usually placed in a glass container shaped it contains a lot of calcium. Research shows calcium can help prevent weight gain by helping the absorption of fats in the small intestine.

Okay, that's how slim the stomach and make the body slim by food. But nonetheless you have a lot of work out and implement healthy living patterns.

Ways to Whiten Underarm Skin Naturally

For women, having a black armpit is a serious problem. Because they will feel embarrassed when lifting the arm and armpit skin looks dull. This black armpit problems can arise due to due to several factors, such as the process of shaving, plucking the armpit hairs, and it can also be caused due to the chemicals that are used in deodorant.

Underarm Whitening Method
Underarm skin clean and white is the dream because it can improve self-esteem. Here are some ways that can be done to overcome the underarm skin blackened.

1. Cucumber and saffron

Cucumber is a fruit that is effective to provide freshness to the skin, including the underarm skin. Turmeric is very famous can be used as a natural bleach. By mixing these two natural ingredients, it is a black stain in the armpit can be overcome. How to use ie by smoothing the cucumber and mix it with turmeric powder and then applied on both armpits. Perform routine twice a week for maximum results.

2. Milk and Yoghurt

Milk and yogurt contain lots of lactic acid which is a natural bleach the skin including the underarm skin. By using a combination of these two materials, the skin may appear whiter underarms and smoother. The trick, mix 2 tablespoons of yogurt and 3 tablespoons milk. Then stir until smooth and spread to the armpit. Let stand for about an hour then rinse with warm water until clean.

3. Lemon

Lemon is a fresh fruit also play an active role in the beauty of the human body. Lemons contain the active ingredient in the form of a moisturizer limonin (astrigen) which acts to help prevent the skin becomes dull and easily infected by fungus.

4. orange peel

Not only useful fruit, orange peel also contribute to skin beauty like cleaning the blackened armpits. How to use, prepare orange peel to dry in the sun until completely dry. Grated dried orange peel them and then mix them with a little milk and rose water to form a paste. Use this mixture as a scrub and allow up to 10 minutes. After that, rinse with water until clean.

5. Toothpaste

Helpful addition to cleaning the teeth of the rest of the food, toothpaste has other benefits that clean the underarm skin is blackened. Take toothpaste, then place it on the tip of your finger. apply toothpaste on the area until smooth underarm skin and rub for about 15 minutes. For maximum results, it can be performed with a twice daily routine.

6. Baking soda

Baking soda is an ingredient in cakes also have efficacy for treating underarm skin. Baking soda scrub powerful serve that function for removing dead skin cells that exist in the skin of the armpit. Create a paste using baking soda and use to scrub in the armpit. This can be done two times a week to keep skin darkened underarms become brighter. If underarm skin was beginning to look white, should refrain from using baking soda. Because too often use baking soda can irritate the skin.

7. Rubbing armpit when the baths
Daily activities always require us to use a body deodorant that does not cause a bad odor. However, the use of deodorants can also make underarm skin blackened. Armpits blackened due to the use of deodorant can be cleared when taking a bath. The trick is to give the stolen soap in the armpit area then rub gently. Rubbing armpit when ex deodorant bath lift that can clog the pores of the skin of the armpit.

Whitish Natural Medicines, Traditional and Powerful

Whitish is rather thick white liquid that comes out of the vagina and usually smelly and itchy. But the fact that there are two types of vaginal discharge, vaginal discharge is whitish physiological and pathological.

Physiological vaginal discharge usually occurs when the period of ovulation and menstruation. Characteristics, the fluid that comes out watery, creamy or clear, and odorless and too few in number. This type of vaginal discharge is normal vaginal discharge in every woman.

While the pathological vaginal discharge is abnormal vaginal discharge. Characteristics fluid is viscous, colored white as milk, cheese and even sometimes colored like green colored, foul smelling, itching, leaving spots on the panties, and spent so much fluid.

Traditional Medicines for Discharge

Whitish pathological nature should be treated as very disturbing. Here is how to treat vaginal discharge with natural ingredients:

Garlic

Garlic has a history stand out as natural medicines. Garlic is quite popular because it has antibiotic properties. In accordance with the findings of Melvin M. Joe, in the Journal of Medicinal Plant Research of The University of Maryland Medical Center, or UMMC, recommends taking garlic as a supplement and using garlic extract as much as 400 mg, two or three times every day. It can be used as a substitute for antibiotics to tackle the bacteria in the vagina. However UMMC warned that garlic may have blood-thinning effects, so you should discuss with your doctor before using this herb.

Turmeric

Take 20 grams of turmeric, chopped and washed, and 10 grams of dried bitter leaf, and 15 grams of dried pomegranate skin. Then the material is boiled with 800 cc of water, and leave just 300 cc of boiling water. Strain and consumption of 2 times a day, you can add brown sugar or honey to give you a taste.

Betel Leaves

Betel leaves are believed to relieve itching and odor when vaginal discharge. The trick, betel leaves soak for an hour in hot water, then let stand until cool. After that, use the water to clean the vaginal area. Do it every day, morning and afternoon.

Food Containing Probiotics

Probiotics are naturally healthy bacteria, which maintain intestinal health and your vaginal canal, and is responsible for reducing infection or overgrowth of the bad bacteria. Probiotics such as L. acidophilus, has shown positive results in promoting healthy bacteria in the vagina.

Tea tree oil

Tea tree oil (melaleuca alternifolia) is a treatment that has been used many years ago. UMMC recommends the use of tea tree oil to tackle bacteria, ie every night for seven days. This material can easily be found at the nearest pharmacy.

Skin fig tree and a banyan tree
Used as a spray to the vaginal canal made of boiled leather banyan and fig trees that are effective in treating vaginal discharge. One tablespoon of each tree must be a second skin powder boiled in one liter of water until reduced by half. Spray or bercikkan with boiled warm water will keep the vagina healthy channel.

Mango seed

Edible fruit jam, mango seed turns to cure vaginal discharge. Dry the mango seed and milled to a powder made. Add a little water to make a paste of this powder smooth, apply this paste on the outside and inside of the vagina to treat vaginal discharge channel.

The roots of spinach

Spinach root has antibacterial properties which help in treating the infection. Compounds in spinach roots helpful aid in the healing of the reproductive organs. Drink twice a day, morning and evening for better results. Spinach leaves and branches can also be added to the boiling water at the time of manufacture.

Coriander seeds

Coriander seeds is very beneficial home remedy for vaginal discharge. Soak the seeds in water overnight. Strain and drink this water the next morning on an empty stomach. This can be done for at least a week for better results.

Natural Ways to Treat Vaginal discharge

In addition to the above methods, treat vaginal discharge can also be done with the following natural ingredients:

•     Apply ripe mango pulp to the vaginal area and leave it for a few moments, before rinsing with water.
•     Eating one or two ripe bananas every day on a regular basis

•     Drink a glass of fresh cranberry juice, preferably without sugar, once a day

•     Consuming spices such as ginger, galangal, etc.. When taking these foods should be in the form of raw, or steamed briefly

•     Clean the vaginal area with lemon juice and water

•     Kasingsat young leaves are steamed, then eaten as vegetables

•     Boil 30gram sunflower root in 4 cups of water until the remaining 2 cups. drinking water two times a day

Just like other traditional treatments, treatment for vaginal discharge should be done routinely and regularly. Good luck and continue to keep your health. 

Most Powerful Natural Acne Medication

Acne is not a deadly disease such as heart disease or cancer. But, acne is the most annoying disease that never existed. How not, our skin was silky smooth and beautiful suddenly became gloomy due to the acne that appears.

We have to pay big for skin care and acne suddenly appear out of nowhere tarnish. And be very annoying as stubborn.

I believe you've tried a variety of products to treat acne, ranging from the cheap to the mahalan. But to no avail, even the more acne. I'm also sure you've done multiple entries suggested by your friends to eradicate acne. But no results, pimple-like breed.

Natural Acne Medication

Well, here I will give you the best solution to get rid of acne, acne medication that is using traditional natural materials that certainly safe.

Egg White

Egg whites contain a lot of protein, it can be used as a face mask to brighten skin. Take one egg and separate the yolk with white. Set aside the yolk, blend the egg white, then apply to the entire face. Let stand for 15 minutes and rinse.

Aloe Vera

Aloe vera is usually used to relieve burns, but can also be used to cope with acne scars on the face. Apply aloe vera sap on the scar and use once a day until the scars disappear.

Honey and Strawberries

Mix half a cup of strawberries with one egg white, and two teaspoons of honey. Dab the mixture to your face mask before, but not to hit the area around the eyes. Allow the mask to dry, up to approximately 10 to 20 minutes. You will feel the mask tighten on your face when it dries. After that, rinse your face with cold water or lukewarm to clean the mask. Allow face to dry for best results.

Lime juice

To make the lime juice, lime juice mix with cold water and drink every day. In the meantime, you can also treat acne by applying lime juice on the face. The trick, Squirt lime juice over the cotton, then apply on the face. Let stand for 10 to 15 minutes, then rinse with cold water.

You can feel the effects of the work of this lime when the skin feels a little sore. If your skin is very sensitive, mix the lemon juice with a little water before given to cotton.

Cinnamon and Honey

Natural acne cures that you can use is cinnamon powder and honey. Mix a little cinnamon powder and honey to taste, stir until blended. Apply only on acne. This mask will help address the inflammation of the acne and make acne immediately deflated. Rinse former next morning.

Rinse With Lemon Water

When cleaning your face, you can rinse water facial acne with lemon juice. Then rinse again with clean water. Lemon juice will reduce the oil on the skin.

Turmeric

Besides commonly used as a cooking spice, turmeric turns can also be used as an acne medication. How, provide turmeric powder, liquid milk and lemon, squeeze the water grab. Mix all ingredients together and form a paste, and rub on the skin with acne. Wait up to 15 minutes, rinse with clean water.

Traditional Acne Medication

In addition to the above the natural way, you can also use the following traditional way to cure acne:

Compress With Ice Cubes

Rather than push, wrap an ice cube in a clean cloth. Stick it on the acne for 30 seconds. New apply acne medications you normally wear. Ice cubes will shrink the pores and absorbs excess oil.

Baking Soda

Simply take 1 tablespoon of baking soda, and mix with enough water to form a paste. Rub gently on the skin for 10-15 seconds, then rinse thoroughly. Baking soda will remove dead skin from acne dried. Your face will look more clean and shining.

Oatmeal
Oatmeal can absorb oil well and also can clear up acne on the face. Cook the oatmeal as usual, then chill. Apply oatmeal to the face as a mask, leave on for 10 minutes, then rinse thoroughly, and pat gently with a towel to dry. See also the article how to make a natural facial mask.

One of the keys to treating acne is routine and patience. Most people want instant results by simply doing a one-time treatment and acne gone forever. It is a way of thinking that is ridiculous and childish. Make sure you regularly in treating the face and use acne medication.

Traditional Cough, Dry Cough, Cough with phlegm

Cough is a common disease suffered by everyone anywhere in the world. Such as headaches or stomach aches, every person must have experienced a cough.

Cough alone there are several types that can be distinguished from its cause. Among them there is a dry cough, cough with phlegm, coughing, bronchitis, asthma and cough cough pertussis or better known as whooping cough.

Coughing occurs because of a foreign object or something that stimulates the mucous membranes in the throat or windpipe branches. Usually accompanied by itching. Foreign objects are removed by the body by coughing. Foreign objects that can include dust, allergy or germs.

In the modern era, as now, many cough medicines available in the market. Starting from the chemical based, or derived from herbal extracts. Well, this time I will invite you to make a traditional herb for treating cough. Of course, with natural ingredients are easily available around you.

Traditional Cough

All around us, there are many materials that can be used to treat cough. Among ginger, lime, cardamom, eucalyptus, etc..

Tamarind and Brown Sugar

Ingredients: 10 grams of tamarind pulp, brown sugar to taste, and as much as one cup of hot water.

Getting treatment: tamarind pulp is brewed with a glass of hot water, then add brown sugar to taste. Drink the potion while still warm.

Java chili and Honey

Ingredients: 6 grams of dried chilies Java, honey to taste.

Getting treatment: Java dried chilli until finely ground, then taken together with a tablespoon of honey once a day. Perform this treatment regularly until healed cough.

Herb Lemon

Ingredients: 1 piece of lime, whiting rock sugar to taste and also taste.

Getting treatment: Fruit lemon cut into two parts. Dibalur split part with whiting, then set aside some time. After that, the outer skin is burned until frothy. Squeezed lemon juice, then add the sugar cubes. Once well blended, then drink the juice.

Fruit Cardamom

Kapol cardamom pods or called, was also efficacious for treating cough. Way, take 5 grains of cardamom pods and one cup water. Cardamom fruit is washed, then boiled with a glass of water to boil. Drinking water is boiled cardamom while still warm.

Eucalyptus leaves

Plant eucalyptus oil is usually taken to be used as the oil warms Telo nature. But apparently the eucalyptus leaves can also be used to cure cough. The trick, boil 10-15 grams of eucalyptus leaves in three cups of water until the remaining one cup. Then the water is drunk at once while still warm.

How to Treat Dry Cough
Dry cough is a cough that occurs without a ripple and without sputum or secretions in the airways. As a result, there is irritation of the throat and channel the pain arises.

Bulbs lote Upas
Lote upas is the name of one of the types of tubers. In addition to good to eat, such as boiled cassava tubers apparently this one efficacious for the cure of disease. One of them cough. Way to take the bulbs lote upas much as one finger. Then cut into thin slices, then chew and swallow the water. While the waste is disposed.

Red Ginger

Ginger has long been known as a potent herb to treat diseases, including dry cough. How something like tubers lote upas, with chewed and then swallowed semnatar water waste is disposed.

How to Treat Cough with phlegm

Productive cough is caused by an inflammation of the mucus lining the respiratory tract. There is an acute productive cough due to infection caused by bacteria or viruses, for example tubercolosa, influenza, and measles. Here is a traditional herb to cure it:

Ingredients: ginger 2 tablespoons water, 2 tablespoons turmeric water, water Juice of one lime fruit, the original Honey 1 tablespoon.

Getting treatment: Grate ginger and turmeric and mix with a little water and filtered to produce a ginger or turmeric water. Squeeze 1 lime fruit and strain into a glass, then mix 2 tablespoons of ginger and turmeric, and 1 tablespoon of honey. Drink the potion every day.

Okay, brethren, countrymen and compatriots in arms. Hopefully these traditional herbs can cure cough that you suffered. Good night.

How to Treat Heartburn Naturally

Heat in a common disease in the community and is very familiar in the ears or even ever experience. Although not a malignant disease, but in fact in the heat can be annoying Because The disease can interfere with appetite and ultimately makes the body weak due to lack of food intake.

A result that can be generated from heartburn symptoms is usually like nosebleeds, canker sores, sore throat, swollen gums, chapped lips, and bad breath and other symptoms that interfere with health. However, the Weaker our immune system, it will be more and more complaints were the caused by the heat. Complaints like these that make make our appetite Often Because of reduced pain and soreness feel when swallowing food.
 

The cause of the heat in itself is usually the caused Because we are eating too much fatty foods such as fried foods, chocolate or meat, bersantan food, and eating food that is still hot. In addition, poor eating habits such as eating too fast can also cause heartburn. Therefore, if you want to be free of the disease should improver the heat in our diet to be more healthy and protected from the heat.

Thermal cure in itself is already highly prevalent in the market. In addition, the natural way or the traditional way is also known to cure the heat in the mengganngu.

Natural Heartburn Drugs

Drugs heat in the so-called natural or herbal remedies we've heard. Reviews These drugs are also easy to Obtain and easy to mixes also be herbal remedies that can treat the problem in the heat. And of course, natural herbal medicine is safer Because It made itself the composition of what we know.

Here are some natural remedies for treating heartburn:

1. Young green coconut
Coconut water has many known benefits. Besides could be a natural isotonic beverage, coconut water can also treat heartburn. How to use, mix the juice of the fruit of the coconut palm with three tablespoons of honey. This herb can you drink for a few times a day.

2. Honey and lemon juice freshly squeezed
Already familiar if honey and lemon can treat heartburn. One tablespoon of honey mixed with lemon juice in a glass of warm water is the best natural way to cure heartburn. This herb can relieve irritation the caused by the heat.

3. Hair corn
Not only the seeds are useful in maize plants. But the young corn silk can also relieve heartburn symptoms that Happen. How to use it is to boil the corn hair with water and then add the ginger and rock sugar. Strain the cooking water and allow it to cool and then drink this herb to treat heartburn.

4. Chicken eggs
Eggs can be used to treat heartburn that chicken eggs. Mix a raw egg with honey and then immediately drink one gulp. Eggs have good efficacy for health and Able to handle the heat.

5. Powder

Powder is an herbal ingredient used to make-herbal medicine. In addition to treating coughs, kencur also beneficial to the heat. Grate kencur roomates has been washed and then give a little warm water and honey. Drink this mixture two times a day to cope with the heat.

Those are some herbal remedies that are Able to cope with the heat. Natural remedies besides cheaper also safer for health. Hopefully useful and that you Suffered in the heat get well soon!

Toothache Drug Most Powerful Traditional

Toothache

Toothache is one of several most well-known disease and the most excruciating. The pain of a toothache so real, as if the tooth was throbbing, sometimes plus headache and fever, then the toothache sufferers become very sensitive to noise and irritable. Toothache pain can only be matched by the liver. It feels like to be removed just let ga sore tooth aches ever again.

Causes of toothache can be several things, including cavities, cracked, eroded, most chewing gum, or even infected gums. Well, here are some traditional herbs to treat toothache

Garlic

Based on the book Jude's Herbal Home Remedies, written by Jude C. Todd, garlic can cure toothache or tooth decay because it contains antiseptic compounds. Take a clove of garlic and put it in gear. Do it for 5 minutes, then remove the garlic and rinse the mouth with warm water.

Leaf Clove

Clove is a spice which is material in the manufacture of cigarettes. However, clove leaf proved to have efficacy in treating toothache. The trick, wash some leaves cloves, brewed with boiling water, then crushed. Wring the cloth. Moisten a cotton swab with the liquid, tucked into a hole aching tooth.

Oil of cloves

A study in the Journal of Dentistry in 2006 found that clove oil can also relieve toothache.

Give 2-3 drops of clove oil to the cotton and then rub it on the teeth. If using cloves, first wet with saliva or chew-chew before it is put on the teeth.

Tea Warm

In the book Prescription for Herbal Healing by Phyllis A. written Balch, said tea can be used to treat toothache. Hot tea helps eliminate bacteria in the mouth and reduce the pain temporarily. Place the tea bags in the gum to help stop the inflammation. Should not be mixed with sugar in hot tea.

Cayenne pepper

Small chili is a phrase to describe something that is small but has a lot of advantages. In terms of overcoming toothache, this is not just an expression. Cayenne contains capsaicin compound that serves as a pain reliever. Dissolve chili into hot water, dip cotton, squeeze a little and put it in gear.

Sap Distance

Jatropha does have many benefits for human life. In addition to the distance the fruit oil is now being pursued as an alternative fuel, the sap of the tree this distance was efficacious treat pain cavities. The trick is easy, simply by dripping sap on the distance cavities. Or it could also take the sap distances using cotton, cotton and then enter the cavities.

Swamp Cabbage root

Who would have thought that vegetables can make sleepiness if taken too much of this can also be used as a drug to treat toothache. How: Provide a handful of spinach root, 1/2 teaspoon vinegar, boiled with 1 cup water. Use boiled water to rinse.

Roots Meniran
So far as we know meniran herbs to treat kidney disease, urinary tract disorders, hepatitis and dysentery. But it turns out the root meniran also efficacious to treat toothache. How: Rinse the roots meniran, then chew-chew on the aching tooth.

Lemongrass

Lemongrass (not a nut), also known as citronella. Usually used as a spice in the kitchen especially for pepes to add flavor. How: Boil 40 g of fresh lemongrass with 2 cups of water until the water half. Use this mixture to rinse.

Ice cubes

Using ice cubes are known to reduce pain and swelling on the teeth and gums. Insert ice cubes in a cloth bag or to an area hospital and let stand for 5-10 minutes. Do this 2 times a day, but if conditions do not improve, get medical attention.

Traditional Herbal Medicines Gout Natural

Uric Acid

Uric acid is one of the diseases that we hear even though we may never experience it. This is because there are our neighbors or relatives affected by the disease. Complaints about uric acid is usually associated with arthritis, joint pain and back pain. Usually affects the elderly.

What exactly is that uric acid  Gout or gouty arthritis is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen. Uric acid is formed when residual substances in the body that we spend, break down a substance called purine. Purine dissolved in the blood and the flow to the kidneys. Purine excreted out of the body in the form of urine.

Uric acid is harmless at first. But if it continues to accumulate in the body will cause uric acid can not be discharged or released that eventually accumulate in the body and concentrate on the joints. Joints are attacked will be sore, appear swollen, red, hot, pain in the skin, headaches and no appetite.

Traditional Herb Drugs Uric Acid

Here are some of the traditional ingredients that can be used to treat gout:

Potion I

Ingredients: 5 grains of cardamom, cloves 5 eggs, 15 grams of red ginger, 1 finger cinnamon, 5 grams of nutmeg, 10 grains of pepper, 200 grams of red sweet potato, 1000cc water.

Method of treatment: All the materials are boiled in water until the remaining 500cc to 1000cc. Then filtered and drinking water. While potatoes jalarnya eaten.

Potion II

 
Ingredients: 5 grains of cardamom, ginger 15 grams, 5 grains of cloves, 10 grains of pepper, 5 grams of nutmeg, 1 finger cinnamon, 5 grams of bangle, 400cc water.

Getting treatment: all ingredients boiled in water until the remaining 400cc 200cc. Then the water is filtered and after a cold drink.

Potion III

Ingredients: 5 grains of cardamom, cloves 5 eggs, 4 pieces of duck sosor leaves, 5 grams of nutmeg, 1 finger cinnamon, 10 grams of ginger, 600cc water.

Method of treatment: All the materials are boiled in water until the remaining 600cc 300cc. Then the filtered water and drink 3 times a day each 100cc each time a drink.

Food to Treat Gout

Here is a list of foods that can reduce levels of uric acid in the body:

1. Foods Rich in Vitamin C
Include foods rich in Vitamin C and supplements in our daily diet, to reduce uric acid in the body and dissolves in the blood easily.

2. Fruit Cherry

Cherry is one of the natural treatments to reduce and treat gout naturally. Cherry has anti-inflammatory called anthocyanins, which are perfect for reducing uric acid levels.

3. Low-Fat Milk

Low-fat dairy products such as milk or yogurt, can reduce uric acid levels in the body naturally.

4. Lime

Orange juice can dissolve the body of uric acid. Lime juice can also eliminate toxins.

5. mineral water

One of the best maintenance in the home to reduce uric acid in the body, is to drink plenty of mineral water. Because, water can remove toxins from the body which include uric acid.

6. Fruit berries

Fresh fruits such as strawberries and blueberries can also help reduce and improve the treatment of gout.

7. Potatoes

Raw vegetables such as potatoes or corn was effective to reduce uric acid in the body. Potatoes can be enjoyed raw or steamed.

Okay, there it is some traditional herbs are efficacious for treating gout. Do not forget also the consumption of foods that can reduce levels of uric acid in the body.

Ingredients and Benefits of Soursop Fruit Soursop Leaves for Health

 

Soursop has the latin name Annona muricata L and comes from the family Annonaceae. Soursop plants from the Caribbean, Central America and South America. Soursop has been called different in every region in Indonesia. For example, people refer to it as Jackfruit Walanda Sundanese, Javanese people call Jackfruit Landa, while the Minang people call it by Duriana Betawi.
 

Soursop has a fruit with a refreshing sweet and sour taste. Besides consumed like other fruits, soursop fruit is also often used as a traditional medicine, as well as leaves, seeds and roots. Not surprisingly, in recent years, soursop fruit becomes very popular, like the mangosteen fruit.

Content of Compound Fruit Soursop

Not without reason, if fruit and soursop leaves used as material for alternative medicine. This is because the content of the compounds contained in it is very beneficial for health.
1. Fiber
Soursop contains a lot of fiber to facilitate digestion and bowel movements, and can help control cholesterol levels. In addition, this fruit can also help you control your appetite and weight control.
2. Carbohydrates
A cup of soursop contains nearly 38 grams of carbohydrates, which is the body's main energy source. Your daily carbohydrate intake should reach 45-65 percent of calories the body, which is 225-325 grams per day for a 2,000 calorie diet. In addition, the type of carbohydrate contained in the fruit are much healthier than those found in soda or baking, because it can trigger a rise in blood sugar.
3. Potassium
Soursop is a healthy food that can increase potassium intake for your body. Potassium is essential for the body because it helps the muscles, bones contraction, digestion and regulate blood pressure levels healthy.
4. Vitamin C
Soursop fruit is very rich in vitamin C. Women should ensure adequate intake of 75 mg of vitamin C per day, while the men about 90 mg per day. Vitamin C plays an important role in the immune system and helps the body fight disease, including skin damage, and heal wounds. In addition, vitamin C is also considered as an antioxidant that can fight free radical damage.

5. Water
A cup of soursop contains nearly 183 grams of water. According to MayoClinic.com, most people need 8-9 glasses of water every day. Fruits with high water content, including soursop, can help prevent dehydration.
6. Phosphorus and Calcium
Minerals which are dominant enough phosphorus and calcium, respectively by 27 and 14 mg per 100 grams of fruit soursop. Both minerals are essential for the formation of bone mass, so it is useful to form strong bones and prevent osteoporosis.
7. FatSoursop fruit contains very little fat (0.3 g / 100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, particularly malic acid, citric acid, and acid isositrat.



Benefits of Soursop Leaf

1. Prevent Cancer
Soursop leaves can increase endurance of various attacks statement,. Soursop leaves can also kill cancer cells more quickly and safely than have to do chemotherapy which has many side effects and the cost is also very expensive.
Take 10 to treat cancer soursop leaves are old and in good condition. Then rinse thoroughly with water. Then boiled with three glasses of water, and simmer until just have left the glass. Let cool boiled water and drink twice a day for a week. When you possess a good effect, then you can continue to drink the cooking water.
2. Treat Gout
Soursop leaves can also be used as a gout medication. Many alternative medicine that uses soursop leaves for the treatment of gout.
It is very easy ie with soursop leaves which are quite old but still green, about 6 to 10 pieces and then wash clean. Furthermore, soursop leaves cut into pieces with the purpose of ensuring the content in the leaves right out. The leaves are boiled with two cups of water, simmer until tersisah one glass of water. Drink the concoction twice a day ie morning and evening.
3. Eliminate Boils
Ulcer is one of the skin disorder is a scourge in addition to pain, it boils appeared not to know the place. The body could be also the face, now most troublesome when the emergence in the face because it can interfere with beauty.
Way, take five to 10 pieces soursop leaves are still young then put in place that is exposed to a boil until the boil dry.
4. Treating Eczema and Rheumatism
Still until smooth soursop leaves and apply on the part of the body that feels pain or pain due to arthritis or eczema regularly twice a day 1.
5. Improve Immune System
The content contained in soursop leaves is believed to boost the immune system and prevent infection in the body.
How, to prepare four fifths soursop leaves, boiled with 4 cups of water simmer until remaining 1 glass. Drink 1 time a day.
6. Treating Back Pain
Soursop leaf decoction was also helpful for treating back pain. Way, take 20 sheets of soursop leaf and then boiled with 5 cups of water used to stay and drink 3 cups 1 3/4 cups sehar times.
7. Eliminate Lice
Now we turn to the leaves, Ladies. Soursop leaves if boiled it can be used to repel fleas you know, either lice or fleas in the bed.

Benefits of Soursop Fruit

 
Soursop fruit

1 Treating Diarrhea In Infants

The content in the fruit soursop efficacious for treating diarrhea or diarrhea in infants. Prepare the soursop fruit is ripe, then squeeze and filtered to take water. Drinks diarrhea in infants of 2-3 tablespoons.

2 Addressing Hemorrhoid
Diseases of the most annoying ever. Often experienced by women, but for some reason is clear now no longer worry because I fix this quite easily.
The trick, squeeze the soursop fruit is ripe and then take as much as a glass of water, then drink the water twice a day, morning and afternoon.
3 Anyang-anyangan
Half-ripe soursop and sugar to taste. Soursop peeled and boiled with sugar together with as much as 2 cups of water, filtered and drunk.
4 Bladder Pain
Half-ripe soursop fruit, sugar and salt to taste. All material is made compote cooked. Eaten plain, and performed regularly every day for 1 week in a row.
5. Liver Disease

Another fast food, only drink soursop juice for 1 week.

Other Benefits of Soursop
1. Did you know, that not only meat, seeds of soursop fruit also useful to maintain your health  Soursop seeds emesis in fact contain substances that can be used to reduce nausea and vomiting.
2. Soursop fruit juice when taken when you are fasting can cure mild liver disease and leprosy.
3. Decoction of the buds or leaves of the soursop can cure some diseases such as bladder and bile disorders, cough, diarrhea, fever and indigestion.
4. The leaves when crushed can be used for skin problems and rheumatism.

5. The root bark of the soursop tree is believed to be used as an antidote.
6. Now switch on the flowers, flower soursop tree was found to treat disorders of the nose that causes mucus.

7. Decoction of leaves apparently also has properties to relieve inflammation and swollen feet.

Okay, there it is diverse benefits of fruit and soursop leaves for health. Even now soursop fruit juice already packaged in bottles and sold in pharmacies throughout Indonesia.

7 Unique Benefits Mango For Your Body Health

      Mango is a fruit that has a sweet and sour taste in the flesh. The majority of the color of the fruit is dark green colored when raw and when cooked. At the time of the season again, you would not be difficult to get the fruit of this one. The fruit is very delicious dirujak when raw and sweet taste when ripe or ripe. But in addition to taste, mangoes also have a variety of great benefits to improve the health of your body. So, what are the unique benefits of mango for the health of your body ...   

      Companions, health tips. Mango is one of the benefits of fruits rich in fruits ranks already known by everyone. Hence, the mango should be foods that must be consumed to meet your daily nutritional needs. Mango contains vitamins C, A, B6, fiber, copper, potassium and magnesium. So, not surprisingly, this fruit plays an important role in the fulfillment of all the nutrients for the body. Health tips this time will review a variety of mango for health benefits. Here are 7 unique mango benefits for the health of your body:



    Antidote Various Types of Cancer. Cancer became one of the biggest killer diseases for mankind. Consuming mangoes can help the body ward off various types of cancer such as colon cancer, breast and prostate. This is because, mangoes contain important compounds namely quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methilgallat.

    Lowering Cholesterol Levels Evil. Letting the bad cholesterol in the body continues to rise necessarily bad for the body. The solution is to provide a list of mangoes in your diet. Quite high in fiber, pectin and vitamin C in the mango is very effective to reduce levels of bad cholesterol in your body.

    Organ nourish your eyes. Have better vision and super clear course the dream of all people including you. The content of vitamin A which is relatively abundant in mango is very good for your sense of sight.

    Protecting Your Digestive Organs. Mango is one fruit that is rich in natural fibers. Natural fiber is able to protect and nourish the digestive organs.

    Immune System Boosting Your Body. Changes in seasons and unpredictable weather causes the body prone to various diseases. The content of vitamin C, A, and 25 types of mango carotenoids make very effective to boost one's immune system.

    Perfect Nutrition For Your Skin. This is because by consuming this fruit, then the various impurities that clog the pores of the skin will be lost as well as help eliminate skin problems such as acne.

    All Natural Weight Loss. With start eating mango which is rich in vitamins and nutrients will make the body feel full longer. Thus lowering your excessive appetite.

Benefits of Papaya Leaf For Traditional Medicine

 

Papaya is a plant that originated from the Americas Mexico to be exact. Papaya Carica papaya has the Latin name is entered in the family Caricaceae. Besides eaten just as the fruit is ripe, young papaya usual cooked as stir-fry.

Likewise with papaya leaves, often used as a condiment to eat fresh vegetables friends. However, the benefits of papaya leaf vegetables not only a friend to eat rice. Since time immemorial papaya leaves has been used as a traditional medicine that is able to cope with a variety of diseases. Some of the diseases that can be treated with herbs such as papaya leaf worms, malnutrition in infants, dengue fever, and menstrual pain. In fact, according to a recent study papaya also able to inhibit the growth of cancer cells.

In addition to the leaves, roots and tree sap papaya is also often used as a drug. Even the papaya seeds can also be used as a drug to treat intestinal worms. While flowers are often cooked as stir-fry.

Papaya Leaf Nutrient
Papaya leaves contain various substances, such as Vitamin A 18250 SI, 0.15 mg vitamin B1, vitamin C 140 mg, Calories 79 calories, 8.0 grams protein, 2 grams fat, 11.9 grams carbohydrate, 353 mg Calcium , phosphorus 63 mg, iron 0.8 mg, 75.4 grams of water. The content carposide on papaya efficacious as an anthelmintic.

Besides the leaves, roots and papaya latex also contains papayotin, karpain, kautsyuk, karposit and vitamins.

Benefits of Papaya Leaves for Health

Treating Dengue Fever
Dengue fever can be overcome by using papaya leaves. The trick take 5 pieces of papaya leaves or moderation then boiled in 3 cups water until the remaining 1 cup only. Water rebusa papaya leaves is drunk as well. Should not be excessive in consuming papaya except if it is in an alarming stage.

Increasing Appetite
To increase appetite, prepare fresh papaya leaves palm-sized, a little salt, and half a cup of warm water. All the ingredients are mixed, pounded or blended, then filtered to take water and then drunk. This herb is safe, even for children though.

Treating Dysmenorrhea

Mixture of papaya leaves and tamarind, is quite effective in overcoming pain due dtang months. The trick, allow 1 papaya leaves, tamarind, salt to taste and water are mixed and boiled until cooked. For better efficacy should be drunk while warm.

Launched Digestion

The content in papaya called karpain very good for us because karpainlah digestive tract that help kill micro-organisms in the digestive disturb us. How to consume papaya leaves as a friend to eat rice or vegetables.

Anti Acne Mask

In addition to health benefits, papaya is also efficacious for beauty, especially in eliminating acne. How to use dried papaya leaves should be first, then crushed and mixed with water and then rubbed into the face as well as the mask in general.

Anticancer Compounds
From several studies described, stems and leaves of papaya contains a lot of milky white sap (milky white latex), which likely developed as anticancer, as quoted from the Journal of the Society of Biology. The sap is automatically obtained when we consume papaya leaves, cooked in any way.

Toddler Treat Stomach Pain

For mothers who have children flatulence pain, can be treated by using papaya leaf herb. You do provide 2 pieces of papaya leaves, petiole 3 dadap spare, whiting taste. All materials are ground together until smooth. Use as a powder and applied to the abdomen sick toddler.

Nutritional deficiencies in Toddlers

Carica papaya is rich in vitamins and minerals. If you are malnourished toddler use papaya leaves to overcome. Prepare 1 papaya leaves, washed and boiled with 1.5 cups of water to boiling, filtered to take water. Then drunk in toddlers two tablespoons every day.

Other Benefits
In addition to some of the above benefits, papaya leaves can also be used to soften the meat. If you want to cook the meat, so tender stew meat along with papaya leaves. But not too much because the taste will be bitter.

Well, that's some of the benefits of papaya leaves. In the next article I will discuss about the benefits of papaya fruit, seeds, flowers, roots and tree sap papaya

Celtic still drove in the allowance Champions

 

Scottish club, Celtic, returned to continue the preliminary round of the Champions League after Legia Warsaw issued for using a player who is still affected by a ban.

Legia 6-1 win over Celtic in the home and away matches in the third qualifying round but Leiga lower Bereszynski Bartosz Celtic come to the barn when he was hit by sanctions ban.

Therefore Celtic got the win with a 3-0 sejingga qualify for the next round on goal difference as Celtic lost 1-4 at home to clubs from Poland Leiga it.

However Leiga Champions Polish-League still has five days to appeal the decision of the UEFA.

If the decision remains the UEFA Leiga who will compete for the Europa League, while Celtic to continue qualifying for the Champions League against Ludogorets with the possibility of Bulgaria, Maribor from Slovenia, Slovakia's Slovan Bratislava, Malmo of Sweden or Danish club Aalborg.

UEFA also impose additional sanctions on Bereszynski, which when dropped face sanctions Celtic still hit a three-match ban after a red card in a match last Leiga in the Europa League last season against Apollon Limassol.

Officials Leiga, Dominik Ebebenge, UEFA said the decision was unfair and totally out of proportion.

Drogba Resigned from the International Stage

Didier Drogba scored 61 goals in 103 matches besama Ivory Coast.

Football star from the Ivory Coast, Didier Drogba, Announced retreat from international football.

36-year-old striker was dropped 103 times in strengthening the Ivory Coast - among others in three World Cups and two African-Cup and scored 61 goals.

"With great sadness I decided to retire from international football," as written in a statement on its website.

He says he is proud to provide assistance in bringing his country to the world stage.

"Since it was first called up to the last game, I always strive to provide the best for my country."

Off the pitch, Drogba had a role in the campaign to end the civil war in Ivory Coast and called for reconciliation after the conflict.

As a football player, his goal extra time and penalty shoot-out which leads Chelsea win the Champions Cup  for the first time in the 2011-2012 season.

After leaving Chelsea, he could play in China before moving to Turkish club, Galatasaray, and back to Chelsea this season to a one-year contract.

Drogba also been elected twice as Africa's best football players.

Offer some clubs for Thomas Vermaelen

 

Thomas Vermaelen joined Arsenal in 2009 from Ajax.

Arsene Wenger says Arsenal have received offers from several clubs to captain Thomas Vermaelen and Manchester United one of them.

Wenger is not willing to discuss the details of the offer but said it would prefer if Vermaelen moved to clubs outside the UK.

When asked if Manchester United is one of the bidders, Wenger replied, "I think they go in it."

Wenger says Vermaelen-which previously went to the Belgian national team's World Cup Brasil may leave the north London club.

The defender was reportedly menjadiKlik Click one of the coveted Manchester United

Joined from Ajax in June 2009, Vermaelen become an important player in the Arsenal rearguard and yet only 14 times playing in the Premier League Click on the last of the season due to injury.

"He could go, it might happen. Preseason I said from the beginning," said Wenger ahead of the Community Shield match against Manchester City, Sunday, August 10.

"Ideally, yes, we want to let him go abroad and it is our choice."

Pepe Reina move to Bayern Munich

 

Pepe Reina wants to find a new experience by joining Bayern Munich.

Liverpool goalkeeper Pepe Reina will strengthen Bayern Munich following an agreement between the club with the German team champions.

In the near future, the Spanish national team goalkeeper will undergo a medical test.

"Goalkeeper Pepe Reina of Liverpool has agreed to move to Bayern Munich. Medical tests will be done," said the Bayern Munich management in his official Twitter account.

Bayern Munich president Karl-Heiz Rummenigge says Pepe Reina from the beginning wanted to join the club, although he knows that the core of the club's goalkeeper Manuel Neuer has been filled.

"Pepe Reina is an experienced player. He wanted a new experience with Bayern Munich," said Rummenigge.

Never played

Last season, Liverpool's Pepe Reina loaned to Italian Serie A club, Napoli. Later he decided to return to Liverpool.

But Liverpool manager Brendan Rodgers has already brought Belgium national team goalkeeper, Simon Mignolet, as a goalkeeper core.

During this preseason, Rodgers has never played a 31-year-old goalkeeper is giving rise to speculation that he would be sold to another club.

Prior to joining Liverpool in 2005, Pepe strengthen the Spanish club, Villarreal (2002). He also played with the junior club Barcelona.

In the Spanish national team, goalkeeper Pepe is more often a second after Iker Cassilas. He has strengthened the Spanish national team since the 2006 World Cup in Germany.

Real Madrid get Keylor Navas

Keylor Navas joined delivering Costa Rica to Brazil's World Cup quarter-finals

Real Madrid managed to get a Costa Rican national team goalkeeper, Keylor Navas, with a six-year contract.

Navas was the star at the World Cup Brazil 2014 with participating delivering  Costa Rica for the first time to qualify keKlik World Cup quarterfinals.

27-year-old goalkeeper was moved to Santiago Bernebau of other La Liga clubs, Levante with a transfer value is estimated at £ 7.9 pounds or about Rp190 billion.

Navas will be displayed in front of Real's supporters on Tuesday, August 5 after undergoing medical tests.

"Real Madrid CF and Levante UD have reached agreement on the transfer Keylor Navas, which will be tied to the club for the next six seasons," as written on the website of Real Madrid.

However Navas must compete with veteran goalkeeper, Iker Casillas, and Diego Lopez for a place as the main goalkeeper.

Navas will compete with Iker Casillas and Diego Lopez at Real Madrid.
Real had previously recruited Colombian striker, James Rodrigues for a fee of 80 million euros, making it the fourth most expensive player after Gareth Bale, Cristiano Ronaldo, and Luis Suarez.

Emain Germany, Toni Kroos, also has joined Real Madrid from Bayern Munich but the transfer fee was not announced.

Man City buy the Argentine Bruno Zuculini

 

Manchester City have bought midfielder Bruno Zuculini from Argentine side Racing Club.

Young players aged 21 years playing with the City during the pre-season tour in Scotland and the United States. He had scored against Kansas City.

"I am very excited about the future of me," said Zuculini.

"I'm waiting for the experiences that will be at this club to make me better."

Zuculini can be played in the Community Shield on Sunday (08.09).

This game will bring them as Premier League champions with Arsenal winning the FA Cup.

He became the fifth Argentine player who joined City, following in the footsteps of Sergio Aguero, Martin Demichelis, Pablo Zabaleta and Willy Caballero.

This season City will also be strengthened by the presence of Frank Lampard Click on loan from New York City FC until January.

"We have a lot of games, especially in the Champions League. So his presence is very important for us," said coach CITU, Pellegrini.

Rodriguez received the World Cup Golden Boot

 

James Rodriguez scored six goals in five games in the 2014 World Cup.

James Rodriguez received the Golden Boot as top scorer in the 2014 World Cup in Brazil, Friday, August 8.

But he insists his mind at this time is to ensure a place in the first team of Real Madrid.

Colombian attacker was 23-year-old received the Golden Shoe Click it in Madrid after scoring six goals in five games while strengthening Colombia in Brazil.

Brilliant game in the World Cup makes Real Madrid Click recruited from Monaco with nilaiKlik transfer of $ 71 million.

"I have great expectations., But first I have to exercise properly to get a place in the team," he said.

Rodriguez scored Uruguay's goal kick to the stomach called the best goal in the 2014 World Cup even though he admitted he prefers to dribble his goal against Japan in the preliminary round.

"It was very special that I will continue to remember," he said of the goal against Uruguay, "Personally I prefer a goal against Japan."

He helped Colombia to advance to the seperempatfinal before defeated Brazil 1-2.

US channeled aid to Iraqi refugees in the mountains

 

Three US cargo plane dropped a package of assistance to refugees in the mountains.

United States bringing food and water from the aircraft to the thousands of Iraqis who were hiding in the mountains because it avoids the militant group, said the Pentagon.

In a statement, Pentangon said the aid is delivered by a C-17 cargo aircraft and two C-130 can carry 72 overall aid package.

Help is dropped in the mountains near the town of Sinjar, where 50,000 people of Yazidi religious sect fled when militants Daulah Islamiyah - formerly known as ISIS - attacking the region.

The launch comes after the United States help make airstrike. This attack marks the first military operation in Iraq since the withdrawal of troops in 2011.

DI recently have mastered a new territory in the northern Iraqi city of Irbil and, Kurdish, is now under threat.

Responding to attack the United States, AT remains challenging and a fighter told Reuters that the attacks "have no impact on us".

First air raid conducted on Friday (08/08).

"The aircraft attacking targets they deem strategic, but this is not how we operate. We trained for guerrilla warfare path," he said.

Meanwhile, the US million has put pressure on Iraqi leaders united against the armed groups.

Daulah Islamiyah has mastered a number of parts of Iraq and Syria and also has seized Iraq's largest dam.

2 Oral Health Problems due to Alcoholic Beverages

 

Not only sweet drinks and foods that can cause harm to the health of the mouth. Now, the dentist warned of the dangers of drinking a glass of alcohol at night.

Reported by the Daily Mail, Friday (08/08/2014) This danger can be generated after drinking alcohol.

1. Mouth Odor
 

Alcohol makes your mouth is dehydration which makes the flow of saliva decreases. Though saliva helps fight bacteria in the mouth, so that when the dry mouth that leaves plaque microorganisms growing in the mouth area and cause bad breath.

Not just that, the plaque irritate the gums, which can gum swelling, pain, or infection which makes bleeding when brushing teeth. Other risks, dental plaque can be damaged by this.

Dr Nigel Carter, Chief Executive of the British Dental Health Foundation stated, excess alcohol can make dehydration in postmenopausal women and older people who do the amount of saliva decreases.

It is therefore advisable to drink lots of water immediately after drinking beverages beralkohohol. Can also eat candy and chewing gum to stimulate saliva production, which helps keep the mouth moist.

2. Increased Cancer Risk

According to Cancer Research UK, about 75-80% of patients with oral cancer are alcohol drinkers. "Drinking alcoholic beverages excessively, especially if combined with smoking could increase the risk of oral cancer," said Dr. Carter.

However, Dr. Carter appease those who drink alcoholic beverages within normal limits so as not to worry. But if you drink in large quantities and often will increase the risk of mouth cancer be larger. This is because alcohol has a direct effect on the cells that line the mouth, including the gums and cheek.

In addition to fish, 5 Foods Rich in Omega 3

 

some of us may only know that omega 3 was only found in fish such as salmon. when there is no other

Surely many of you already know the benefits of omega-3 fatty acids. The study, published in the Annals of Internal Medicine said, omega 3 can help prevent coronary disease, Alzheimer's disease, and depression.

Unfortunately, some of us may only know that omega 3 was only found in fish such as salmon. In fact, there are other foods that are high in omega-3 As noted author of The Small Change Diet, Keri Gans, RD following:

1 Meat from grass-eating animals

"The grass was actually a good source of omega-3. So, when cows eat grass, meat produced will be better and produce omega 3," Gans said, as quoted Womenshealth, Saturday (08/09/2014).

2 Edamame

The type of soya bean green skin and slightly hairy, it is also a tremendous source of omega-3. "This is a perfect snack for fiber and protein," says Gans.

3 Linseed Oil

In addition to a healthy source of fiber, flax seed oil is also rich in omega-3.

4 Eggs

"When the farmers feed their chickens flax seed, then produced chicken eggs to be high in omega-3," he explained.