Showing posts with label As. Show all posts
Showing posts with label As. Show all posts

Saturday, 9 August 2014

Benefits Brotowali As Traditional Medicine

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Brotowali are wild plants that can thrive in an unkempt yard or in the woods. Latin name of Tinospora crispa Brotowali is (L.) Miers ex Hoff.f. These plants for generations has provided many benefits to health, one of them by making it as a traditional medicinal plant.

Brotowali also known as andawali, antawali, putrawali or leaves Gadel. In all of the components of brotowali, chemical constituents such as alkaloids are stored in the roots and stems, soft resin, starch, bitter substances pokroretin, glycosides pikroretosid, Hars, palmatin, berberine, kolumbin on roots and kokulin (pikrotoksin).

Since the first of our ancestors have bequeathed way tradisionl treatment with brotowali plants. Some examples of diseases that can ditumpaskan by brotowali is arthritis, diabetes, lowering glucose (blood sugar) and drug fever.

The most commonly cultivated are brotowali, because bitter substances stored in the stem of the plant that are easily found in Indonesia has a very strong character to eradicate viruses or toxins that are bergelombol sneak into the body. So, along with running the treatment plant, the virus or bacteria that enter the body will die by itself.

Benefits of Plants Brotowali
In brotowali plants, there are two parts most commonly used to treat the disease inside or outside. The second part is the stem and leaves, but not infrequently also the root of brotowali be used for any other purpose.

In ancient times, there has been no cream cleanser as it is today. So, when the face is dull as dirt, the people who lived in earlier times using water decoction of brotowali to wash your face, and skin reaction caused the positive indeed.

Almost forgot, on the bark of this plant there are also several chemical compounds such as alkaloids and resins are soft yellow, while its root contains berberine and kolumbin. The function of alkaloids is as killer bacteria in the wound caused by falling. Pikroretin bitter substances contained in the roots and stems of the plant acts as a stimulant work brotowali nerves in the respiratory tract, the effect of body temperature being lowered as much heat to the exchange of substances.

Because previously mentioned brotowali for health benefits is as rheumatism, fever and symptoms of diabetes peminimalisir. Here is the traditional way of making potions from plants brotowali the disease.

Rheumatic Drugs

Actually not only rheumatism only, other health problems such as bruising can also be treated with this magical plant.

Here's how to make a concoction of medicine:
  • Cut 1 brotowali finger, cleaned first, make sure that you cut brotowali only as needed.
  • If it has been chopped, heat 3 cups of water in a saucepan, then enter the discount brotowali. Wait for the water to boil and the remaining 1 1/2 cups.
  • Ignore for a moment until the water temperature cools a bit, so that is not too bitter pour a little honey, then drink until they run 3 times a day each 1 cup.
You can not drink just one day, because the problem will diminmalisir diseased joints in the long term.

Diabetes


To reduce the symptoms of diabetes which is quite troublesome patient, immediately make diabetes drug from brotowali.

Here's a guide to make a potion:
  • Combine the 1/3 handheld bitter leaf, leaf cat whiskers, 3/4 finger brotowali (approximately 6 cm in length), then cut into pieces and boiled in 3 cups water until remaining 2 cups.
  • Drinking water after eating the stew, 2 times a day each 1 cup.
  • Equally, do also routine.
Heat loss (Drug Fever)
  • Boil 2 fingers brotowali washed into 2 cups of water until remaining 1 glass.
  • Wait to cool, then add honey to taste.
  • Drinking water 2 times a day each 1/2 cup.
3 In addition to treating the problem, other brotowali benefits are as scabies medicine, wound healing, yellow fever and many more.

How to Shrink Stomach Bloating with Food

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Has distended stomach is definitely not something that's cool. Especially for women who always want to look slim and sexy look. It can also make you feel less confident. Slim stomach certainly more beautiful and make us appear more confident.

Well, the question is how to reduce the abdomen  Is enough with sports anyway  Actually many ways to get a flat stomach, one with specific workouts like sit ups, then diet can also make the body more slender.

But here I will not invite you to go on a diet or sit ups, but encourages you to eat. Maybe all this you suppose that all types of food can make the body even fatter. It turns out that one of the assumptions. There are several types of foods that are actually able to burn fat and calories, so as to shrink the stomach and make the body slim.

Here is a list of foods that are useful in order to shrink the stomach and slim body.

1. Avocado

Avocado fruit is believed to be the fruit of the gods in heaven, this can help you narrow hips. The scientists suspect unsaturated fats contained in avocados can increase hunger hormone called Leptin tow. This hormone can make your brain think if the body is full so you stop eating.

2. Whole grains or oats

Ready to change your stomach with a slim stomach  So replacing your breakfast with ingredients derived from whole grains or oats. Research shows that food helps reduce the stomach. The results also showed that 3,000 men and women are turning to whole grains can get a flat stomach. Examples of foods in this category are brown rice, quinoa, whole wheat cereals, wheat bread, and pasta.

3. Snaps
Beans are rich sources of protein will flavonoids. In research for 14 years, this special antioxidant shows can help reduce the accumulation of excess fat in the abdomen. Narrow stomach and your body with these foods.

4. Red chilli

Cayyene or jalapeno chili plate or red chili contains Capsaicin, the spicy chili trigger, according to the scientists can reduce appetite and reduce the amount of food later in the day. The same component in chili can also get rid of fat reserves.

5. Mushrooms

If you want to try a trick down easy and delicious calories, substitute meat with mushroom recipes for each of you. Automatically, you'll cut 420 calories from your meal, partly because you reduce the saturated fat found in meat. And showed the same benevolence and mushroom filling as meat.

6. Orange Bali

Of all the foods that are rumored to be able to trigger weight loss, grapefruit is the most famous. Research shows that this fruit can help you get a slim body like a celebrities. Another study showed eating half of it before the big meal can help people who go on a diet to lose a few pounds of his body weight.

7. Nuts

Beans may contain much fat. However, as pisctachio nuts contain unsaturated fats are healthy. And like other nuts, pistachios provide extra protein and fiber. All this explains why the pistachio diet can help people with pressing appetite and lose weight.

8. Olive Oil

Oil rich flavor of this can be found in the salad and marinade, pregnant single unsaturated fat called oleic acid. This acid triggers a complicated process in the intestine directly ordered brain think you are full and make you stop eating. Olive oil also plays a role in a healthy diet Meditteranian style heart.

9. Rice with vegetables

Adding high-fiber vegetables, such as broccoli and carrots in rice, would help lower the number of calories. But, not only that, add vegetables on rice at lunchtime could slow the stomach is empty. The end result  You will feel full longer. In the study, people will reduce the number of dinner when they added veggies in their lunches.

10. Eggs

Replace breakfast with fat burning foods, instead of better pancake, egg substitute with two items. Based on the research, beat eggs and carbohydrates in the case of filling can make us resistant to not eat snacks. This is where the eggs proved to be able to help reduce the 65 percent of body weight.

11. Yogurt

Food is usually placed in a glass container shaped it contains a lot of calcium. Research shows calcium can help prevent weight gain by helping the absorption of fats in the small intestine.

Okay, that's how slim the stomach and make the body slim by food. But nonetheless you have a lot of work out and implement healthy living patterns.