How to Make Natural Facial Skin Mask

In this day and age, beauty treatments for facial skin is very diverse. From the start of treatment in beauty salons to traditional care at home using natural ingredients. One of them is by using a mask made from fruits, vegetables and other natural materials. Even now that is popular is the egg white mask.

But of course not many people know how to make a mask to treat the face and skin. Well on this occasion, I will share the recipe how to make a natural mask for facial skin beauty.

Avocado face mask for dry skin

Avocados contain nutritious fat moisturizes the skin. So, very suitable for dry skin so moist, soft and supple.

How: 1 piece alpulat pulverized, mixed with 1 tablespoon of honey and mix well. Apply evenly on face, leave for about 10 minutes until dry. Rinse with warm water and a gentle facial sponge.

Orange Mask for normal skin / oily

This mask is suitable for use especially during hot air. Its function is to smooth the skin and make it feel tight, but not dry.

How: squeeze the juice of 2 oranges (citrus should any kind, but the most recommended Sunkist orange). Mix with 1 packet gelatin, stir well. Store in the refrigerator until the dough is quite dense. Apply on the face, except for the area around the eyes and lips. Leave on for about 10-15 minutes, then rinse with cool water and pat dry the face.

Lemon mask for combination skin

Arguably combination skin types are somewhat complicated, because acne can arise but also dry in some areas. Lemon mask is suitable for the skin type. Another benefit of lemon juice can to combat premature aging.

How: squeeze ½ part lime, mixed with egg white of 1 egg is beaten until stiff. After being mixed, apply on face and leave for 15 minutes. Rinse with warm water.

Milk mask to lighten skin

Since his time the queen Cleopatra, milk already famous as legendary cosmetics ingredients that serve to smooth, whitening and making the skin look shiny healthy. For the purposes of this mask, the type of milk used are usually full cream milk powder (which is not sweetened). You see, the fat content of full cream milk powder can be fully utilized. Do not use low-fat milk because it is less suitable for use as a mask.

The trick: Mix 2 tablespoons of milk powder, 1 tablespoon honey and 2 tablespoons hot water, and mix well. Wait until slightly warm so that when applied does not make skin irritation. Once applied to the face, leave for 15 minutes until the mask dries. Rinse with warm water, followed by the use of cleansing-foam you usually wear. Dry your face and you wear facial moisturizer afterwards.

Egg Mask

There are two ways to make a mask of egg, using an egg white and the yolk.

Yolk mask: suitable for normal to dry skin.

How: whisk 1 egg yolk, add the juice of ½ lemon and grated orange peel nipisnya. Let the mask used during overnight so that the egg yolk absorbs the oil of lime peel. The next day, apply on face (except the eye area and lips). Let stand for 10 minutes, then rinse with warm water.

Egg white mask: suitable for normal to oily skin and can help tighten the skin.

The trick: the same as the manufacture of egg yolk mask, only this time the egg yolks with the whites replaced.

Cucumber Mask for oily skin
This alternative material for oily skin masks. Cucumbers can indeed reduce the levels of excess oil and can give freshness to dull skin sunburn.

Here's how: 1 grated cucumber or blender, then mix the result with 1 tablespoon of olive oil and 4 tablespoons of fresh milk that has been boiled. Stir well. Wait until the mixture is no longer hot, then apply all over the face to the neck. Let stand for 15 minutes, then rinse with warm water.

Tomato Mask for all skin types

The content of vitamin C in tomato fruit, in addition to good for the body is also good for health and skin softness. If you wear this mask regularly every week, can help sum up the pores so that the skin looks smooth.

How: 1-2 puree tomatoes in a blender, mix with 1 tablespoon of milk powder and 25 cc of orange juice. Stir well. Apply on face and neck while doing light massage, then let stand for 15 minutes. Rinse with warm water.

Papaya Mask for youthful face

Papaya fruit laden nutrients that can rejuvenate the dermis layer of the skin to prevent premature aging and can also shed dead skin cells. This mask is suitable for all skin types.

How: crushed ½ papaya and apply on the entire face and neck. Let stand for 15 minutes, then rinse with warm water.

Melon or Watermelon mask to soothe and refresh the skin

Melon or watermelon fruit contains a lot of water, making it suitable for dry skin or skin that looks tired because of frequent sunburn.

How: thinly sliced ​​melon or watermelon eighth. Wrap slices results with gauze and tape on the face (preferably disposable cloth removed the screen width, in order to reach all areas of your face). Let stand for about 15 minutes while you are lying down. After that, rinse your face with cold water.

Oatmeal Mask for normal to oily skin

Alternative mask for normal-oily skin types, here.

The trick: Mix 2 tablespoons of oatmeal and 1 tablespoon lemon juice, then process in a blender until evenly distributed. Apply this mixture on the face with a mild massage. Allow to dry, then rinse your face with warm water to clean tea.

Carrot Mask for dull skin and eye area

The content of beta-carotenes in carrots can brighten dull skin burned by the sun, to make it look glowing. Carrots are also known to wear good care for the skin around the eye area, so look bright and not blackened.

How: puree 3 medium carrots (carrots select young). Add 2 tablespoons honey and 3 tablespoons of yogurt (plain), stir well. Apply on the face with a massage upward gently. Apply also the skin around the eye area. Let stand for 15 minutes, then rinse with cool water.

Apple Mask for facial acne
Contained oily skin acne matching leopard-spotted dibalur with a mask of apples. Apples can indeed neutralize the excess oil on the face.

How: grated 2 apples, then blend until smooth. Put immediately on the face; should not be delayed because we know that the apple quickly change color due to loss of freshness properties if left alone after the cut. Let stand for 15 minutes, then rinse with warm water.

How to Shrink Stomach Bloating with Food

Has distended stomach is definitely not something that's cool. Especially for women who always want to look slim and sexy look. It can also make you feel less confident. Slim stomach certainly more beautiful and make us appear more confident.

Well, the question is how to reduce the abdomen  Is enough with sports anyway  Actually many ways to get a flat stomach, one with specific workouts like sit ups, then diet can also make the body more slender.

But here I will not invite you to go on a diet or sit ups, but encourages you to eat. Maybe all this you suppose that all types of food can make the body even fatter. It turns out that one of the assumptions. There are several types of foods that are actually able to burn fat and calories, so as to shrink the stomach and make the body slim.

Here is a list of foods that are useful in order to shrink the stomach and slim body.

1. Avocado

Avocado fruit is believed to be the fruit of the gods in heaven, this can help you narrow hips. The scientists suspect unsaturated fats contained in avocados can increase hunger hormone called Leptin tow. This hormone can make your brain think if the body is full so you stop eating.

2. Whole grains or oats

Ready to change your stomach with a slim stomach  So replacing your breakfast with ingredients derived from whole grains or oats. Research shows that food helps reduce the stomach. The results also showed that 3,000 men and women are turning to whole grains can get a flat stomach. Examples of foods in this category are brown rice, quinoa, whole wheat cereals, wheat bread, and pasta.

3. Snaps
Beans are rich sources of protein will flavonoids. In research for 14 years, this special antioxidant shows can help reduce the accumulation of excess fat in the abdomen. Narrow stomach and your body with these foods.

4. Red chilli

Cayyene or jalapeno chili plate or red chili contains Capsaicin, the spicy chili trigger, according to the scientists can reduce appetite and reduce the amount of food later in the day. The same component in chili can also get rid of fat reserves.

5. Mushrooms

If you want to try a trick down easy and delicious calories, substitute meat with mushroom recipes for each of you. Automatically, you'll cut 420 calories from your meal, partly because you reduce the saturated fat found in meat. And showed the same benevolence and mushroom filling as meat.

6. Orange Bali

Of all the foods that are rumored to be able to trigger weight loss, grapefruit is the most famous. Research shows that this fruit can help you get a slim body like a celebrities. Another study showed eating half of it before the big meal can help people who go on a diet to lose a few pounds of his body weight.

7. Nuts

Beans may contain much fat. However, as pisctachio nuts contain unsaturated fats are healthy. And like other nuts, pistachios provide extra protein and fiber. All this explains why the pistachio diet can help people with pressing appetite and lose weight.

8. Olive Oil

Oil rich flavor of this can be found in the salad and marinade, pregnant single unsaturated fat called oleic acid. This acid triggers a complicated process in the intestine directly ordered brain think you are full and make you stop eating. Olive oil also plays a role in a healthy diet Meditteranian style heart.

9. Rice with vegetables

Adding high-fiber vegetables, such as broccoli and carrots in rice, would help lower the number of calories. But, not only that, add vegetables on rice at lunchtime could slow the stomach is empty. The end result  You will feel full longer. In the study, people will reduce the number of dinner when they added veggies in their lunches.

10. Eggs

Replace breakfast with fat burning foods, instead of better pancake, egg substitute with two items. Based on the research, beat eggs and carbohydrates in the case of filling can make us resistant to not eat snacks. This is where the eggs proved to be able to help reduce the 65 percent of body weight.

11. Yogurt

Food is usually placed in a glass container shaped it contains a lot of calcium. Research shows calcium can help prevent weight gain by helping the absorption of fats in the small intestine.

Okay, that's how slim the stomach and make the body slim by food. But nonetheless you have a lot of work out and implement healthy living patterns.